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Find out about Our Class Packs

Class Styles

BARRE

PILATES

STRENGTH TRAINING

JIVAMUKTI YOGA

SLOW FLOW YOGA

VINYASA YOGA

DANCE

Nestled in the heart of Nosara, Aleō offers a fresh, modern take on dance & fitness. Guided by a passionate team of expert instructors, Aleō offers a thoughtfully curated array of class styles designed to inspire, energize, and uplift. It’s where good vibes meet great workouts.

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Where to find us:

Located next to La Ventanita, at Campo- 400 metros SurOeste de Hotel Harmony,
Nosara, Costa Rica 50206
(Get Directions)

How to contact us:

+506 7279 5550
finding stillness in the sweat — encontrando la finding stillness in the sweat — encontrando la calma en el sudor
febrero ❤️ febrero ❤️
Vibrant health, inside and out. ✨ A huge thank yo Vibrant health, inside and out. ✨ A huge thank you to everyone who joined us and @alinativa_ for our Lymphatic Drainage & Facial Gua Sha workshop! We loved diving deep into the tools that drive vibrant health and detoxification. At Aleō, wellness isn’t just about the sweat—it’s the full picture. From HIIT and strength to recovery and lymphatic support, it’s all connected. Missed out? Keep an eye on our feed for the next studio event! 🤍 — Salud vibrante, por dentro y por fuera. ✨ ¡Muchísimas gracias a todos los que nos acompañaron y a @alinativa_ en nuestro taller de Drenaje Linfático y Gua Sha Facial! Nos encantó profundizar en las herramientas que impulsan una salud vibrante y la desintoxicación. En Aleō, el bienestar no se trata solo de sudar, sino de todo. Desde HIIT y fuerza hasta recuperación y apoyo linfático, todo está conectado. ¿Te lo perdiste? ¡Sigue nuestro feed para enterarte del próximo evento en el estudio! 🤍
Pre-class chats🤍 — Charlas previas a la clase🤍 Pre-class chats🤍 — Charlas previas a la clase🤍
Jivamukti Yoga🧘🏻‍♀️ A blend of philosophy, mantra Jivamukti Yoga🧘🏻‍♀️ A blend of philosophy, mantra, pranayama, dynamic vinyasa-based āsana, and meditation. A deeply transformative class at Aleō led by Nina and Patri. — Jivamukti Yoga🧘🏻‍♀️ Una combinación de filosofía, mantra, pranayama, āsana dinámica basada en vinyasa y meditación. Una clase profundamente transformadora en Aleō impartida por Nina y Patri.
Calling all dancers!✨ We are so excited to host Calling all dancers!✨ We are so excited to host @leskoma for a brand-new Contemporary Dance series at Aleō. No matter your level, come find your flow in a supportive, creative space. Series Dates: Jan 28, Feb 4, 11, 18, March 4, 11. Investment: $120 for the full 6 weeks We reccomend wearing pants and socks to class. — ¡Llamando a todos los bailarines!✨ Nos emociona mucho recibir a @leskoma en una nueva serie de Danza Contemporánea en Aleō. Sin importar tu nivel, ven a encontrar tu ritmo en un espacio creativo y de apoyo. Fechas de la serie: 28 de enero, 4, 11 y 18 de febrero, 4 y 11 de marzo. Inversión: $120 por las 6 semanas completas. Recomendamos usar pantalones y calcetines para la clase.
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