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Find out about Our Class Packs

Class Styles

BARRE

PILATES

STRENGTH TRAINING

JIVAMUKTI YOGA

SLOW FLOW YOGA

VINYASA YOGA

DANCE

Nestled in the heart of Nosara, Aleō offers a fresh, modern take on dance & fitness. Guided by a passionate team of expert instructors, Aleō offers a thoughtfully curated array of class styles designed to inspire, energize, and uplift. It’s where good vibes meet great workouts.

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Where to find us:

Located next to La Ventanita, at Campo- 400 metros SurOeste de Hotel Harmony,
Nosara, Costa Rica 50206
(Get Directions)

How to contact us:

+506 7279 5550
📍🗺️ 📍🗺️
The power of a gentle adjustment. One of the many The power of a gentle adjustment. One of the many reasons why we love Nina’s classes.💗

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El poder de un ajuste suave. Una de las muchas razones por las que nos encantan las clases de Nina.💗
Our March event schedule is live! Check out the de Our March event schedule is live! Check out the details and save your spots ahead of time.✨

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¡Ya está disponible nuestro calendario de eventos de marzo! Consulta los detalles y reserva tu lugar con antelación.✨
Playa Guiones. Our beloved backyard. The best comp Playa Guiones. Our beloved backyard. The best complement to our classes is a walk on the beach or a dip in the ocean (in our opinion 😉).

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Playa Guiones. Nuestro querido patio trasero. El mejor complemento para nuestras clases es un paseo por la playa o un chapuzón en el mar (en nuestra opinión 😉).
Hi March🌼 So many incredible class formats and in Hi March🌼

So many incredible class formats and instructors on the schedule this month. See you in the studio!

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Hola March🌼

Este mes tenemos muchísimos formatos de clases e instructores increíbles. ¡Nos vemos en el estudio!
A Booty & Abs class without hip thrusts would be a A Booty & Abs class without hip thrusts would be a shame! This is one of our favorite exercises for the glutes. Here is why:
 • Builds strength + shape
 • Supports your low back
 • Improves athletic performance (hi surfers!)
 • Enhances core engagement

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¡Una clase de glúteos y abdominales sin empujes de cadera sería una lástima! Este es uno de nuestros ejercicios favoritos para los glúteos. Aquí te explicamos por qué:
• Desarrolla fuerza y ​​forma
• Fortalece la zona lumbar
• Mejora el rendimiento deportivo (¡hola, surfistas!)
• Fortalece el core
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